Jump to content
Come try out our new Arcade we just put up, new games added weekly. Link at the top of the website ×

Get Fit with BF4!


Recommended Posts


  • Member ID:  23999
  • Group:  ***- Inactive Clan Members
  • Followers:  13
  • Topic Count:  5
  • Topics Per Day:  0.00
  • Content Count:  77
  • Content Per Day:  0.03
  • Reputation:   161
  • Achievement Points:  712
  • Solved Content:  0
  • Days Won:  1
  • Joined:  01/25/16
  • Status:  Offline
  • Last Seen:  
  • Birthday:  06/14/1988

Heyo fatties!

If you don't feel like dragging your ass to the gym, why not combine your BF4 gaming with some light at-home exercise?

I made a fine chart for all of you to follow!

 

DISCLAIMER: Might be slightly more useful for the EU players.

 

57bafa48a1ee6_GETXIFIT.png

Link to comment
Share on other sites



  • Member ID:  20692
  • Group:  *** Clan Members
  • Followers:  35
  • Topic Count:  217
  • Topics Per Day:  0.06
  • Content Count:  1943
  • Content Per Day:  0.51
  • Reputation:   2009
  • Achievement Points:  16789
  • Solved Content:  0
  • Days Won:  2
  • Joined:  12/16/13
  • Status:  Offline
  • Last Seen:  
  • Birthday:  01/13/1980
  • Device:  Windows

We are going to get so fit now!!!!!

Edited by JAYsus_NL
Link to comment
Share on other sites



  • Member ID:  375
  • Group:  ++++ Senior Admin
  • Followers:  92
  • Topic Count:  385
  • Topics Per Day:  0.07
  • Content Count:  4065
  • Content Per Day:  0.76
  • Reputation:   7844
  • Achievement Points:  37160
  • Solved Content:  0
  • Days Won:  45
  • Joined:  09/13/09
  • Status:  Offline
  • Last Seen:  
  • Birthday:  06/01/1970
  • Device:  Windows


  • Member ID:  220
  • Group:  **- Inactive Registered Users
  • Followers:  147
  • Topic Count:  595
  • Topics Per Day:  0.11
  • Content Count:  16950
  • Content Per Day:  3.17
  • Reputation:   13538
  • Achievement Points:  129713
  • Solved Content:  0
  • Days Won:  120
  • Joined:  09/04/09
  • Status:  Offline
  • Last Seen:  
  • Birthday:  04/05/1970
  • Device:  Windows

This could really be a good thing. I would be the fittest one here. 

Link to comment
Share on other sites



  • Member ID:  19683
  • Group:  ***- Inactive Clan Members
  • Followers:  19
  • Topic Count:  25
  • Topics Per Day:  0.01
  • Content Count:  578
  • Content Per Day:  0.15
  • Reputation:   598
  • Achievement Points:  4968
  • Solved Content:  0
  • Days Won:  0
  • Joined:  08/20/13
  • Status:  Offline
  • Last Seen:  
  • Device:  iPhone

Jay is going to do so many leg raises he won't be able to walk right for months...

Try explaining that one in the office, though.

Link to comment
Share on other sites



  • Member ID:  220
  • Group:  **- Inactive Registered Users
  • Followers:  147
  • Topic Count:  595
  • Topics Per Day:  0.11
  • Content Count:  16950
  • Content Per Day:  3.17
  • Reputation:   13538
  • Achievement Points:  129713
  • Solved Content:  0
  • Days Won:  120
  • Joined:  09/04/09
  • Status:  Offline
  • Last Seen:  
  • Birthday:  04/05/1970
  • Device:  Windows

Jay is going to do so many leg raises he won't be able to walk right for months...

Try explaining that one in the office, though.

I can see it now..

 

"Where did Jay go.... did he rage quite"

 

"No he will be back after he does his 40 squats, 30 leg lifts, 20 push ups... again.  

Link to comment
Share on other sites



  • Member ID:  23961
  • Group:  ***- Inactive Clan Members
  • Followers:  7
  • Topic Count:  35
  • Topics Per Day:  0.01
  • Content Count:  484
  • Content Per Day:  0.16
  • Reputation:   334
  • Achievement Points:  3415
  • Solved Content:  0
  • Days Won:  0
  • Joined:  01/15/16
  • Status:  Offline
  • Last Seen:  
  • Birthday:  02/21/1986

Average round will be...

 

100 pushups...50 squats...60 sit ups...40 leg raises...400 tricep dips..40 jumping lunges...20 bicycle crunches...

 

This is for an average round. Lol

Link to comment
Share on other sites

Awards


  • Member ID:  220
  • Group:  **- Inactive Registered Users
  • Followers:  147
  • Topic Count:  595
  • Topics Per Day:  0.11
  • Content Count:  16950
  • Content Per Day:  3.17
  • Reputation:   13538
  • Achievement Points:  129713
  • Solved Content:  0
  • Days Won:  120
  • Joined:  09/04/09
  • Status:  Offline
  • Last Seen:  
  • Birthday:  04/05/1970
  • Device:  Windows

@@Ruggerxi this could start a trend. Get the marketing material read... this could go global. Wait we are global.. so this can go local to each of us. 

XtremeFitIdiots 
XFI

Link to comment
Share on other sites



  • Member ID:  22503
  • Group:  ***- Inactive Clan Members
  • Followers:  3
  • Topic Count:  5
  • Topics Per Day:  0.00
  • Content Count:  173
  • Content Per Day:  0.05
  • Reputation:   212
  • Achievement Points:  1270
  • Solved Content:  0
  • Days Won:  0
  • Joined:  04/02/15
  • Status:  Offline
  • Last Seen:  
  • Birthday:  11/14/1988

If danger is online I will forever skip leg day.. I'll have beastly arms tho, from all the flir whining and danger moaning.

 

Oh and ducky, jay not being able to walk straight is nothing new around his office :P

Edited by kadaverke
Link to comment
Share on other sites

Awards


  • Member ID:  23961
  • Group:  ***- Inactive Clan Members
  • Followers:  7
  • Topic Count:  35
  • Topics Per Day:  0.01
  • Content Count:  484
  • Content Per Day:  0.16
  • Reputation:   334
  • Achievement Points:  3415
  • Solved Content:  0
  • Days Won:  0
  • Joined:  01/15/16
  • Status:  Offline
  • Last Seen:  
  • Birthday:  02/21/1986

I will legitimately start that tomorrow...so wish me luck

Link to comment
Share on other sites

Awards


  • Member ID:  23999
  • Group:  ***- Inactive Clan Members
  • Followers:  13
  • Topic Count:  5
  • Topics Per Day:  0.00
  • Content Count:  77
  • Content Per Day:  0.03
  • Reputation:   161
  • Achievement Points:  712
  • Solved Content:  0
  • Days Won:  1
  • Joined:  01/25/16
  • Status:  Offline
  • Last Seen:  
  • Birthday:  06/14/1988

Yeah come on guys, let's become the fittest clan in the world  :lol:  :animier:

Link to comment
Share on other sites



  • Member ID:  20343
  • Group:  *** Clan Members
  • Followers:  89
  • Topic Count:  203
  • Topics Per Day:  0.05
  • Content Count:  3381
  • Content Per Day:  0.88
  • Reputation:   3019
  • Achievement Points:  30033
  • Solved Content:  0
  • Days Won:  0
  • Joined:  10/11/13
  • Status:  Offline
  • Last Seen:  
  • Birthday:  07/01/1983
  • Device:  Macintosh

So like you workout while you're paying or When you're done? Who keeps track of it all? Should you workout right after eating cheesy poofs and drinking soda?

Link to comment
Share on other sites



  • Member ID:  23999
  • Group:  ***- Inactive Clan Members
  • Followers:  13
  • Topic Count:  5
  • Topics Per Day:  0.00
  • Content Count:  77
  • Content Per Day:  0.03
  • Reputation:   161
  • Achievement Points:  712
  • Solved Content:  0
  • Days Won:  1
  • Joined:  01/25/16
  • Status:  Offline
  • Last Seen:  
  • Birthday:  06/14/1988

So like you workout while you're paying or When you're done? Who keeps track of it all? Should you workout right after eating cheesy poofs and drinking soda?

 

After every map!

If you wanna load up on cheesy poofs to get some energy, feel free to do so  :whistle:

Link to comment
Share on other sites



  • Member ID:  23961
  • Group:  ***- Inactive Clan Members
  • Followers:  7
  • Topic Count:  35
  • Topics Per Day:  0.01
  • Content Count:  484
  • Content Per Day:  0.16
  • Reputation:   334
  • Achievement Points:  3415
  • Solved Content:  0
  • Days Won:  0
  • Joined:  01/15/16
  • Status:  Offline
  • Last Seen:  
  • Birthday:  02/21/1986

I'd do it after each map. Make a tally as I go. If i can't do it by the round starts, then I do as much as possible.

Link to comment
Share on other sites

Awards


  • Member ID:  69
  • Group:  *** Clan Members
  • Followers:  50
  • Topic Count:  227
  • Topics Per Day:  0.04
  • Content Count:  2660
  • Content Per Day:  0.50
  • Reputation:   4123
  • Achievement Points:  22968
  • Solved Content:  0
  • Days Won:  19
  • Joined:  09/02/09
  • Status:  Offline
  • Last Seen:  
  • Birthday:  05/07/1965
  • Device:  Windows

Thanks Cosmic it works !! Here's me after just one hour on the server this afternoon :cool:

 

57bb59e0edccf_soremusclemusclegrowth.jpg

Link to comment
Share on other sites



  • Member ID:  220
  • Group:  **- Inactive Registered Users
  • Followers:  147
  • Topic Count:  595
  • Topics Per Day:  0.11
  • Content Count:  16950
  • Content Per Day:  3.17
  • Reputation:   13538
  • Achievement Points:  129713
  • Solved Content:  0
  • Days Won:  120
  • Joined:  09/04/09
  • Status:  Offline
  • Last Seen:  
  • Birthday:  04/05/1970
  • Device:  Windows

So like you workout while you're paying or When you're done? Who keeps track of it all? Should you workout right after eating cheesy poofs and drinking soda?

We got cheese puff trying to jack the new system up already. ;)

Link to comment
Share on other sites



  • Member ID:  23999
  • Group:  ***- Inactive Clan Members
  • Followers:  13
  • Topic Count:  5
  • Topics Per Day:  0.00
  • Content Count:  77
  • Content Per Day:  0.03
  • Reputation:   161
  • Achievement Points:  712
  • Solved Content:  0
  • Days Won:  1
  • Joined:  01/25/16
  • Status:  Offline
  • Last Seen:  
  • Birthday:  06/14/1988

Thanks Cosmic it works !! Here's me after just one hour on the server this afternoon :cool:

 

57bb59e0edccf_soremusclemusclegrowth.jpg

 

Oh my gooood, you look amazeen!

Link to comment
Share on other sites



  • Member ID:  20343
  • Group:  *** Clan Members
  • Followers:  89
  • Topic Count:  203
  • Topics Per Day:  0.05
  • Content Count:  3381
  • Content Per Day:  0.88
  • Reputation:   3019
  • Achievement Points:  30033
  • Solved Content:  0
  • Days Won:  0
  • Joined:  10/11/13
  • Status:  Offline
  • Last Seen:  
  • Birthday:  07/01/1983
  • Device:  Macintosh

I am thinking only his right arm looks like this but for different reasons.

Link to comment
Share on other sites



  • Member ID:  23961
  • Group:  ***- Inactive Clan Members
  • Followers:  7
  • Topic Count:  35
  • Topics Per Day:  0.01
  • Content Count:  484
  • Content Per Day:  0.16
  • Reputation:   334
  • Achievement Points:  3415
  • Solved Content:  0
  • Days Won:  0
  • Joined:  01/15/16
  • Status:  Offline
  • Last Seen:  
  • Birthday:  02/21/1986

Today I started.

 

Only had to do 10 leg raises...Can't complain...yet

Link to comment
Share on other sites

Awards


  • Member ID:  24921
  • Group:  **- Inactive Registered Users
  • Followers:  0
  • Topic Count:  1
  • Topics Per Day:  0.00
  • Content Count:  3
  • Content Per Day:  0.00
  • Reputation:   7
  • Achievement Points:  31
  • Solved Content:  0
  • Days Won:  0
  • Joined:  08/21/16
  • Status:  Offline
  • Last Seen:  

Much easier way to get fit with Bf4..

 

https://www.youtube.com/watch?v=aTtfAQEeAJI

Link to comment
Share on other sites



  • Member ID:  20700
  • Group:  **- Inactive Registered Users
  • Followers:  2
  • Topic Count:  3
  • Topics Per Day:  0.00
  • Content Count:  17
  • Content Per Day:  0.00
  • Reputation:   23
  • Achievement Points:  148
  • Solved Content:  0
  • Days Won:  0
  • Joined:  12/19/13
  • Status:  Offline
  • Last Seen:  

Great idea cosmic!!!

Link to comment
Share on other sites



  • Member ID:  23999
  • Group:  ***- Inactive Clan Members
  • Followers:  13
  • Topic Count:  5
  • Topics Per Day:  0.00
  • Content Count:  77
  • Content Per Day:  0.03
  • Reputation:   161
  • Achievement Points:  712
  • Solved Content:  0
  • Days Won:  1
  • Joined:  01/25/16
  • Status:  Offline
  • Last Seen:  
  • Birthday:  06/14/1988

Much easier way to get fit with Bf4..

 

https://www.youtube.com/watch?v=aTtfAQEeAJI

Also alot more expensive :P

Link to comment
Share on other sites



  • Member ID:  23961
  • Group:  ***- Inactive Clan Members
  • Followers:  7
  • Topic Count:  35
  • Topics Per Day:  0.01
  • Content Count:  484
  • Content Per Day:  0.16
  • Reputation:   334
  • Achievement Points:  3415
  • Solved Content:  0
  • Days Won:  0
  • Joined:  01/15/16
  • Status:  Offline
  • Last Seen:  
  • Birthday:  02/21/1986

I'm actually sore.

 

160 jumping lunges and 40 leg raises and 40 bicycle crunches...at least leg day is done.

Edited by netphlix_n_chill
Link to comment
Share on other sites

Awards


  • Member ID:  23877
  • Group:  ***- Inactive Clan Members
  • Followers:  5
  • Topic Count:  30
  • Topics Per Day:  0.01
  • Content Count:  222
  • Content Per Day:  0.07
  • Reputation:   139
  • Achievement Points:  1755
  • Solved Content:  0
  • Days Won:  0
  • Joined:  12/28/15
  • Status:  Offline
  • Last Seen:  
  • Birthday:  01/21/1994

Oh god... I never gonna get any gaming done now.. on the floor all the time... 

Link to comment
Share on other sites

Awards


  • Member ID:  23961
  • Group:  ***- Inactive Clan Members
  • Followers:  7
  • Topic Count:  35
  • Topics Per Day:  0.01
  • Content Count:  484
  • Content Per Day:  0.16
  • Reputation:   334
  • Achievement Points:  3415
  • Solved Content:  0
  • Days Won:  0
  • Joined:  01/15/16
  • Status:  Offline
  • Last Seen:  
  • Birthday:  02/21/1986

To date...I've done...

 

60 push ups. 40 lunges. 90 leg raises. 160 jumping lunges. 100 bicycle crunches.

 

I actually printed it out, and use a notepad to mark up... Legs are hurting from it I have to be honest.

Link to comment
Share on other sites

Awards

Guest
This topic is now closed to further replies.
×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.