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Lost 50 Lbs. ...


Timmah!

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...in about 7 months.  First forty was steady;  then I plateaued... I think it because of gained muscle mass that the weight loss slowed most recently.   Down from 237 or so in early January, to a more reasonable 186 now.  ?

Fatboi.jpg

20200805_133141.jpg

20200720_161133.jpg

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Congrats ,,that really great

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It was either that, or buy a training bra.

 

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great job mister ;) 

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Congrats @Timmah! looking good. 

Bit concerned though with you taking these photos in the gents bathrooms, and one looks like you are holding a used kleenex 

Edited by *fry*
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9 minutes ago, *fry* said:

Congrats @Timmah! looking good. 

Bit concerned though with you taking these photos in the gents bathrooms, and one looks like you are holding a used kleenex 

Nothing wrong with a little struggle snuggle now & then.  It's the 'men's' room @ Target anyway,  does it really count?

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Congrats looking good man!

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Impressive @Timmah!, well done!

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Great Job !!!!!!!!

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It takes discipline, surely. Working on the Grubhub & D00rdash platforms, delivering 10-12 hrs/day other peoples' food.  You'd be surprised how quickly cutting carbs out of one's diet can facilitate weight loss... & how much you miss carbs when you step into a Fazoli's to grab an order & you car ends up smelling like wonderful, pillowy, fresh garlic bread sticks.  That, & I'm moving around too much to have time to stuff my face.

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P.S. ....  fu @Sourtap & @TheDrimpXI  You & your shitty Dutch internet.

Edited by Timmah!
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So handsome!

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30 minutes ago, GhostfaceJim said:

So handsome!

Get In The Van!!

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you need to publish your pizza diet cook book now you have proof it works! ;) 

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Fake, photoshop. FU faker

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CONGRATS   Tim 

i find just eatting less in one sitting helps alot and chew the food not return for more once you leave eatting area  

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I found your lost weight its all above my penis and  below my neck ? 

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Great job and looking good

 

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u look much better bro! i bet u feel better ..great job bro! :cat:

 

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5 hours ago, Crack said:

u look much better bro! i bet u feel better ..great job bro! :cat:

 

Yessir,  more energy,  increased maneuverability;  I was just starting to feel the beginnings of waddling in my gait... fuck that.  And the pressure on my joints... and my gut getting in the way when I tied my shoes.  Skin's complexion is clearer, thinking is, well, pretty good for an Idiot.  I mean, if somebody said:  "Here, take this 50 lb. backpack & lug it around all day, every day, I'd be like: fuck you, buddy;  but that's what I was doing, just with 50 lb. of fat.  I remember taking that 1st picture, looking @ it & thinking my head looked like a big pasty bowling ball.  Decided then it was time for a change;  just a matter of time after that.  Chicks be noticing, too.  Whereas before, not so much.  lol.

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15 hours ago, KaptCrunch said:

CONGRATS   Tim 

i find just eatting less in one sitting helps alot and chew the food not return for more once you leave eatting area  

Yep;  it takes like 15 minutes for your brain & stomach to coordinate the status of satiation;  so the slow eating allows time for you to feel full before overeating.  That & a sizeable glass of water ~20 min. before I eat, too.  Helps with digestion (especially proteins, which require more water).

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Nice ! Great job Timmah ! Healthy and physically speaking, I'm sure that you're feeling a great difference.

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