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I had some masses removed from my stomach area yesterday that the Dr was concerned about, the removal went great. Now the waiting game starts to get the results back. I will post with results when I get them. I'm a little nervous, just hope it all comes back negative.

Well some know I have been on a journey and have shared some findings with those close to me here... From cancer to heart problems and lung problems...I have searched high and low for years for answers...We are all getting older and have children and Grandchildren coming up behind us and truth is it is to them we owe this knowledge even if it is to late for ourselves...This journey has led me down so many paths that I have more regrets in raising my own children the way I did... First thing first I wish to give a warning to everyone on some research that has been done in the medical field and is not being talked about to the general public...***Mercury and High Fructose Corn Syrup*** I could give links to both medical and Government findings and receipts but I always tell everyone to search for themselves and expect no one to simply believe my findings...However I beg each and everyone of you to do the work of researching for you and your loved ones... ( If needed I can lead you in the right direction ) Second is ***Vitamin D and the lack of*** this vital "hormone" and the cause and effect...With technology advancing in our homes and work/schooling places we are being less and less exposed to proper sunshine and this effect is very broad from weak immune systems to learning disorders/dependencies and a whole host of long term effects over ones life time that become horrific... Third is seeds and ***why we should not eat seeds*** as we do...Seeds by nature have a casing that assures they can lay in a permanent state of readiness to sprout...As we all know the acid in our stomachs can not break down these casings and they are the leading cause of cancers in ones digestive track...Seeds are naturally clingy and as such with out a high fiber diet they become stuck to the lining of your digestive tract and your stomach walls where your body will attempt to protect itself by encapsulating them "cyst" there by reducing your body from being able to absorb proper nutrients it needs...Think of your stomach as a colander and after every hole is blocked even water can not pass through... These are critical things I have listed and there are plenty more that I will get into later if there is interest from this thread...Everything I speak of here or that which may appear to be a suggestion to ones health must be taken up with your Doctor or Healthcare provider...Just I ask that you remember that no one knows your health better then you... I look forward to your responses here because there is so much more to share and frankly I care...I am aware this is a gaming website and that we are family and should be able to help each other attempt to be healthy for ourselves and loved ones... It is our responsibility to pass this knowledge down to our youth and family members... ***Designates key search words***

I agree with you , HFCS is bad its most found in sweet processed stuff , which bring to diabetes and others deceases. Since i did triglycerid in my blood i cut off all these sugars this could lead to diabetes if not taken care of. MErcury is a known poison , now found in biggers lakes fishes whwre water are polluted by some industries that dumps in water their waste. but for the seeds you learned something i did know.. but i know that eating good and natural food can cure a lot of problems and prevents deceases.

@Timmah! well he constantly complains about being killed because is penis is so large he can't hide. So......

Some great footage made better by an apparent lack of rain. Think their huge balls kept them from being swept away.

Both appendicitis and diverticulitis have been linked and or are suspect of contributors of these medical problems along with colon cancer...Two major things to look at are water intake and fiber...Both play a huge part in gut health ( gut microbiota ) and as we know now there are entire colonies of enzymes missing from our stomachs from abusing antibiotics...Scientists have been studying this for years the loss of these microbes and have performed fecal transplants with a success rate of 100% after the second treatment of 70%...Corn was never intended to be eaten as we do...Corn was always dried and crushed and lifted in the air for the chaff to be blown away...Most common was corn meal as the way the Indians did it...The chaff is the problem with any seed not it's content...The Surgeon General of the United States has spoken on this very subject of gut health and seeds

It is also found in HFCS,s

Mercury is a big one. They kept it pretty hidden. But when compact fluorescent light bulbs were pushed more and more, the rise of mercury through out the environment wen up. Each and everyone of them has a small amount of mercury in them, when they break or disposed of improperly and break open they release it to where ever they are. Over all we have poisoned ourselves in so many ways and with so many different products it’s not even funny.

Is beer is made with all natural ingredients??

a little more info about me... i am 75 . i serviced in the US army for 3 years from 1963 to 1966 as a Nike hurcules misslie crewman i spent 1 year in thule greenland and 1 and 1/2 years near detroit michigan. and have lived in michigan ever since.i have the best wife a man could ask for, she will be 81 next month. loveing each other till the end. i am still a licensed pilot and havent flown for over 30 years. thanks for reading about me Larry

Hey Boss I can call your Doctor I have a friend who knows this guy that can help Now on a more serious note get better I'm guessing your Christmas was not up to snuff so I'm going to give you another chance to get it right next year. Do not screw it up OK Boss man . Remember were all in this together and were pulling for you

Been around here for longer than most of you all and this website is going to SHIT IMHO. There is very little content about our Games and what is going on with them and our members who are going through real issues like @Ruggerxi and if something important is posted we have to wade through all the Whack Job's posts about Kids and Pizza joints and a orange haired guy who thinks he got fucked over a year ago. A perfect example is the COD2 DM server was renamed and yet I find nothing mentioning it at all on here yet I see posts about far right website propaganda all the FUCKING TIME. I UNDERSTAND THE PERSON WHO RUNS THE WEBSITE WANTS HITS AND THREADS THAT GET ATTENTION BUT THIS IS SUPPOSED TO BE XTREMEIDIOTS.COM NOT CONSPIRACY 101 FOR WHACK JOBS. SCROLLING THRU ALL THIS BS IS MAKING IT A CHORE AND SOMETHING I DREAD AS OF LATE PLUS IT IS SHOWING ME HOW LITTLE I HAVE IN COMMON WITH PEOPLE I HAVE GAMED WITH FOR YEARS. NOW THAT FOLKS ARE FEELING IT IS IMPORTANT THAT WE KNOW WHAT SIDE OF THE FENCE THEY ARE ON IS CAUSING A DIVIDE IN OUR FAMILY. I STAYED AWAY FROM THE POLITICIAL POSTS BECAUSE I DIDN'T CARE TO KNOW WHAT OTHERS THOUGHT AND NOW IT IS BEING RAMMED DOWN OUR THROATS. PS I TYPED THIS SECOND HALF FOR THOSE WHO HAVE BEEN AROUND LONG ENOUGH TO GET THE MEANING OF THE ALL CAPS FROM ME. PLEASE SOMEONE IN CHARGE MAKE A RULE THAT ANYTHING REMOTELY POLITICAL BE IN THAT SECTION AND VIOLATIONS CAN BE REASON FOR REMOVAL OF CONTENT AND POSTER. OR LET'S JUST INVITE SPIV AND HXTR AND A FEW OTHERS BACK

I posted this as a reply to a bitchute conspiracy video that TheHammer posted. "I'm not gonna be watching your video hammer, nobody except for maybe crunch and lazsio or whatever his name is will be watching your video. Nobody is interested in your conspiracy theory garbage. This is a gaming forum. We come here to see what Timmah has been cooking up or laugh at a stupid meme, stuff like that. Nobody comes here to hear an uneducated fool who can barely spell his own name call us all sheep for not believing the ridiculous garbage that he believes. I dont know if I speak for the majority of people here but I think you probably need to go find somewhere where there are likeminded people and maybe stay there. We are just idiots, and you are so so far beyond that." But then I thought fuck it, it needs its own thread. Maybe it will stop or maybe I will get banned. We wil see. This isnt about politics or vax vs antivax or any of that bullshit to me. Its simply about fuckwits polluting >XI< with stuff that is stupid, dangerous and in my opinion just doesnt belong here. Posting of videos from bitchute a rabbit hole of racism, conspiracy and general crap that most websites would ban imediately isnt something I want to see at >XI< So, if your brave enough share your opinion. Tell me I'm wrong, call me a snowflake or whatever. I know dramas come and go here on a regular basis. Its my turn to make one. Have at it idiots. Am I right or should I stfu?

It should be a staple as it promotes good gut health...But never abused as too much of anything is not good...It can prevent heart attacks and strokes for starters

A quick recovery and good vibes sent your way.

I've been there and the waiting seems to last forever. Much positive thoughts sent your way so that everything turn out good !

Hope you feel better soon!

rest in peace john madden

the new farcry 6 .all the farcry's have been great .

RIP Coach

Great coach. Put his name on a great video game franchise. Learned a lot about football watching his broadcasts, announcing and playing the games. https://www.dailywire.com/news/breaking-nfl-hall-of-fame-coach-broadcasting-legend-john-madden-dies-at-85

Prayers sent for a fast recovery

Praying for good news and a speedy recovery...

I know from recent experience how scary this can be. Sending my best wishes and positive vibes to you Rugger. Hope all goes well.

Just asking for a friend did you keep the Masses for show and tell ?

He has balls?

prayers and best wishes

Wishing all the best,,lets hope they are just plain lipomas!!

Wishing all the best for you Rugger.

your young and strong .. hope all the best for you.. Nothing but the best of wish’s and prayers for you

You will be in my thoughts and Prayers until your Dr. calls you and tells you that everything is going to be just fine. The waiting is the worst part so I hope your hear back from the Doctor ASAP.

Oh wow, best of luck buddy, hope it all turns out good!

Keeping my fingers crossed for you. And i know just how much it weighs on not just your mind but your familys too but stay positive regardless of the outcome you have got this. If you can put up with us Idiots after all these years you can handle anything.

Rugger, you are in my thoughts and wishing the beast from the bottom of my heart... we will be here for you not matter what the result reveal, never forget WE ARE FAMILY dysfunctional at times but we are your family. Hang in there Buddy. XOXO

i understand its always stress full , you dont wanna hear the word C.. just be positive.

Can make one for $40. Buy the filter to suit your needs. Higher-Merv filters, you should get one thicker, like 4 inches, to reduce stress on fan. (thicker filter, less resistance) A basic Merv 10 like this one filters out dust, pollen, mold spores, etc. I can really tell the difference. (The cat was being a distraction; so I gave him one, too. A piece of tape between the shoulder blades gave me the 5 minutes I needed). He wasn't very happy about it. By the way, this has been tested & found to be effective. After all, an air cleaner is basically these two components; just make sure it's sealed.

Thoughts and prayers out your way - hopping for the best - stay strong

Hoping for the best Rugger.

This has been fixed, was missing a map. @skuzapo I removed hedgemaze from rotation as this does not work on the FT server from some reason. I am working on this so will let you know if I can get this resolved.

Hi Skuz, can you check on map mp_stlo map mp_stream2 ? After mp_stlo, ow hangs. Had to restart the server yesterday and looks like it is hanging again today - Thanks 'E' @skuzapo @Merlin007

Take care Rugger, prayers asked. Wish you the best.

Hope everything works out for ya!

We are all wishing you the best.

Wishing all the best for you.

Why's it always got to be Sheep?

I finally got around to asking for you...

They've been running (the two I have) pretty much 24/7 for the past 8 months; taking the time to clean them when needed. He likes to lay a distance in front of them, at times, catching the airflow entering through the window. It's a pleasant white background noise, not unlike a dryer running.

macChef strikes a good filter fan now tape otherside to a window and 1 more fan without filter for exhaust across room in other window