Ge Ge

Happy Birthday!

Happy Birthday!

@Sharpe Oh dang I did not know that, also your a god at cod 4.

Thanks Sharpe, I only try bench press maxouts if I have a strong enough spotter with me. I workout every day I don't get sore often, If I do get sore I take cold baths/Ice the area that is sore. Thanks Sharpe for the advice and for your post.

Thanks, I started lifting 3 months ago and I have not stopped, thanks for your post!

Here is the format. Age: Weight: Height: Bench Maxout: Reps: Deadlift Maxout: Reps: Squat Maxout:

How strong are you? Post your lifting stats here (if you want to). Age: 17 Weight: 205 Height: 5'11 Bench Maxout: 220 Reps: 180 for 10 reps Deadlift Maxout: 350 Reps: 235 for 10 reps Squat Maxout: 250 tyler1.mp4

Happy Birthday!

Hi my name is Ge Ge (its pronounced like gg) i'm 17 years old and i'm from North Carolina. I know I'm not 18, but I will be turning 18 on November 16. I play a lot of games, like Cod 4, League Of Legends, Minecraft, MW3, Garrys mod and many more. The main reason on why I want to become a XI clan member is to avoid getting kicked on Cod 4. I usually top frag on Cod 4 freeze tag but I always get kicked to make room for clan members. It really annoying when you are on the top of the leader board and randomly get kicked for not being a clan member. Thanks for reading my introduction, I hope to see you in freeze tag. ?