Thanks again guys,
I didnt want to try the freezing method because even though it could work, there is a posibility that this could introduce moisture to the platters which will totally screw it beyond recovery,
Thanks for the offer grey but am pretty sure that the controller board for SATA and IDE differ quite a lot, for a board swap to work it has to be the exact same model and firmware numbers, i have heard a few people that have managed to do this and get it to work for long enough to recover files from damaged drives so dont really want to try anything else until I can find an exact match for the drive that might screw it beyond recovery,
Ray, thanks for the software links but as far as i'm aware, for any software to work the hdd has to be mounted in the OS and recognizable as a hdd, which it doesnt, it simply clicks when it's powered up which after a lot of research i've figured out is the head controller on the board more often than not, BUT !!! the link to the Seagate 160gb you posted looks very interesting, it's exactly the same appearance on the outside so I think i'll have a bid on that and see what the board looks like when it arrives,
Thanks again to all for the offers, sugestions and advice, lets hope that this seagate one could be a good donor