Dam we are old fucks ......Face it .....Everything mentioned is the only way to relief so try some nd see what works.....I can say that ur bed will make a difference ....So be certian u have a mattress that allows u a good night rest.....To soft or to hard find one that is best for u....And if ur back is as bad as mine u will want to keep it close to the floor so its easier to roll out of then climb out of... lmao
Alieve works for me sometimes everything else med wise they can keep...Life is to short to be in a cloud nd pain lets u know to do it different or stop doing it....So at my age (body wise) hehe pain is a good thing...Lets me know enough is enough
P.S Dont try the 2 brunettes nd a bimbo either
All the Best
loADER