I know how tough it can be. I was 5 years old when I finished half of my uncle's cig pack. I thought to myself, if only they made a cig that made you look cool like in the movies but without the tobacco. This smoking stuff is crap as I could not stop coughing for half an hour. I quit right there and then, cold turkey, no joke! I was way ahead of my time.
To this day I have never touched a cig, well a few times to puff but that was it. I have been cig clean for 25 years, not to mention my mother gave me a good spanking after she found out. Ooooh maybe that's the secret, get spanked by your mother to quit smoking. Wow, I never thought of it this way.