Mercy has been put on a heart healthy diet now.
We waitied two weeks for test result on her heart, and finally got them yesterday.
As most of you know and understand, the way I cook, is not exactly heart friendly. I need some new ideas, stuff that includes chicken for the most part, cause "lean" beef, just aint got it.
We have had beer braised chicken salad last night, and noodle salad tonight with the same beer braised chicken, and lots of vegetables. I have not put any salt on the chicken, only sage, oregano, parsley, basil, and black pepper, onion powder, and garlic powder.
trying to stay away from anything with salt. bought a bunch of chicken tonight at the grocery store.
not to make it sound bad, but , some of you old timers, and even the younger ones, I need some help with hearth healthy meals. keep in mind that I grill/smoke A LOT!! which I know can be better as far as the grill part goes, smoking tends to need fat.
help an Idiot out, I gotta take care of my baby.