The thing here is as we get older we should be supplementing our immune system...I was never one to do so until about 6/7 years ago and since I have learned so much...I use moringa,lycopene,vitamin C/D/B12 and turmeric/curcumin with bioperine...I am not the healthiest person by any means but they all have changed my health needs and have replaced some pharmaceutical's...Moringa and lycopene alone have been major game changers...
Lycopene had a major roll in beating cancer for my then 27yr old stepdaughter who had inoperable throat cancer...She has went to med school currently working in a hospital and cancer free..My middle daughter currently has congestive end stage heart disease and again moringa and lycopene have helped with her extraction rate from 16% to now 31%...She needs a heart transplant and her doctors are loving the results they are seeing with her taking them...
We all should be talking about trying to maintain our health with proper eating and supplements
Great post !